RDN Emeritus
Food and Nutrition Expert
RDN Emeritus
Food and Nutrition Expert
Sharon Sass, RDN
Books I've Read - 2021
Nonfiction
December
The Plague Year by Lawrence Wright, 2021
The Premonition by Michael Lewis, 2021
The Way Out by Alan Gordon 2021
Good Anxiety by Wendy Suzuki, 2021
November
The Deep Places: A Memoir of Illness and Discovery by Ross Douthat, 2021
Too Famous: The Rich, The Powerful, The Wishful, The Notorious, The Damned by Michael Wolff, 2021
Betrayal: The Final Act of the Trump Show by Jonathan Karl, 2021
October
I'll Take Your Questions Now: What I Saw at the Trump White House by Stephanie Grisham, 2021
You Can Talk to God Like That: the Surprising Power of Lament to Save Your Faith by Abby Norman, 2021
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One by Sanjay Gupta, 2021
September
Resilience: The Science of Mastering Life's Greatest Challenges, Second Edition, Steven M. Southwick and Dennis S. Charney, 2018
The Reckoning: Our Nation's Trauma and Finding a Way to Health by Mary Trump, 2021
Ordinary Heroes: A Memoir if 9/11 by Joseph Pfeiffer, 2021
Hatchet Man: How Bill Barr Broke the Prosecutor's Code and Corrupted the Justice Department, 2021
Peril by Bob Woodward and Robert Costa, 2021
August
I Alone Can Fix It: Donald J. Trump's Catastrophic Final Year by Carol Leonnig and Philip Rucker, 2021
Preventable by Andy Slavitt, 2021
Frankly, We Did Win This Election by Michael C. Bender, 2021
Hope Happens by Catherine DeVrye, 2004
July
Landslide: The Final Days of the Trump Presidency by Michael Wolf, 2021
June
Nightmare Scenario: Inside the Trump Administration's Response to the Pandemic That Changed History. by Yasmeen Abutalaeb and Damian Paletta, 2021
This Too Will Pass by Helen Exley, 2020
May
On Location: A Theology of Place by Kenneth Larkin, 2003
Notes on Grief by Chimamanda Ngozi Adichie, 2021
April
The Hope of Glory: Reflections on the. Last Words of Jesus from the Cross by Jon Meacham, 2020
Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, 2020
Authoritarian Nightmare: Trump and His Followers by John Dean and Bob Altemeyer, 2020
Unf*ck Your Habitat: You're Better Than Your Mess by Rachael Hoffman, 2017
March
Bagman by Rachel Maddow, 2020
The Promise of Winter: Quickening the Spirit on Ordinary Days and in Fallow Seasons by Martin Marty and Micah Marty, 1997
February
Hidden Valley Road: Inside the Mind of an American Family by Robert Kolker, 2020
January
Living Faith by Jimmy Carter, 1996
Hate in the Homeland: The New Global Far Right by Cynthia Miller-Idriss, 2020
Fiction and Poetry
December
Judge's List by John Grisham, 2021
Muse of Fire: Approaches to Fire by H.Edward Richards and Frederick Shroyer, 1971
November
State of Terror by Hillary Rodham Clinton and Louise Penney, 2021
October
Meet Me at the Museum by Anne Youngson, 2018
Death in a Strange Country by Donna Leon, 2019
September
Ronia, The Robber's Daughter by Astrid Lindgren, 1981
Change Sings: A Children's Anthem by Amanda Gorman, 2021*
August
Unfinished Business by J.A. Jance, 2021
July
Kindest Regards: New and Selected Poems by Ted Kooser, 2018.
Credible Threat by J.A. Jance, 2020.
The President's Daughter: A Thriller by James Patterson and Bill Clinton, 2021.
The Devil May Dance: A Novel by Jake Tapper, 2021
June
The Hellfire Club by Jake Tapper, 2018.
While Justice Sleeps: A Novel by Stacey Abrams, 2021.
May
Death at La Fenice by Donna Leon, 2004
The Bell in the Bridge by Ted Kooser, 2016*
House Held up by Trees by Ted Kooser, 2012*
The Blizzard Voices by Ted Kooser, 2006
Wherever You Are, My Love Will Find You by Nancy Tillman, 2010*
While Justice Sleeps: A Novel by Stacey Abrams, 2021
Stargazer by Anne Hillerman, 2021
April
The Hill We Climb: An Inaugural Poem for the Country by Amanda Gorman, 2021
March
The Complete Poems of Emily Dickinson (pages 3-136), 1960
Missing and Endangered by J.A. Jance, 2021
February
Poems of Robert Frost (Mountain Interval pages 105-156, In the Clearing, pages 411-428)
Truly Like Lightening by David Duchovny, 2021
January
The Book Woman of Troublesome Creek by Kim Michele Richardson, 2019
The Vanishing Half by Brit Bennett, 2020
The Whispering Town by Jennifer Elvgren, 2014*
The Poems of Henry Wadsworth Longfellow (Miscellaneous, pages 667-728, Paul Revere's Ride, page 275-279)
*Children's Book
What I am doing in retirement ...
An ongoing series about my retirement ...
Retired for Six Months ...
February 8, 2021
It is hard to believe that I have been retired for six months! Of course, the Pandemic continues to make this time unlike any other as Bert and I stay strictly isolated.
Here are the goals I set six months ago and an update on how I am doing:
All in all, I think I've done pretty well and look forward to making more progress and picking new goals in the coming year.
Books I've Read - 2020
Nonfiction
December 2020
Running Against the Devil by Rick Wilson, 2020
Inspired: Slaying giants, Walking on Water, and Loving the Bible Again by Rachel Held Evans, 2018
Everything is Beautiful in Its time: Seasons of Love and Loss by Jenna Bush Hager, 2020
Hoax: Donald Trump, Fox News, and the Dangerous Distortion of Truth by Brian Stelter, 2020
Daily Gratitude: 365 Days of Reflection, Photos and Wisdom to Enrich Your Spirit by National Geographic, 2014
November 2020
Crazy Christians: A Call to Follow Jesus by Michael B. Curry, 2013
The Alphabet of Grace by Frederick Buechner, 1989
The Plot to Betray America by Malcom Nance, 2019
October 2020
Rage by Bob Woodward, 2020
Disloyal by Michael Cohen, 2020
Our Hope for Years to Come: The Search for Spiritual Sanctuary by Martin Marty and Micah Marty, 1995
September 2020
Too Much and Never Enough by Mary L. Trump, 2020
Melania and Me by Stephanie Winston Wolkoff, 2020
August 2020
The Mourner's Dance: What We Do When People Die by Katherine Ashenburg, 2002
The Room Where It Happened: A White House Memoir by John Bolton, 2020
Fiction and Poetry
December 2020
Gilead by Marilynne Robinson, 2006
Poem a Day, Volume 1 edited by Karen McCosker and Nicholas Albery, 1994
November 2020
Book of Longings by Sue Monk Kidd, 2020
October 2020
Transcendent Kingdom by Yaa Gyasi, 2020
They Came Like Swallows by William Maxwell, 1937
A Time for Mercy by John Grisham, 2020
September 2020
Sea of Memories by Fiona Valpy, 2018
The Lake Wobegon Virus by Garrison. Keillor, 2020
Anxious People: A Novel by Fredrik Backman, 2020
August 2020
The Lager Queen of Minnesota: A Novel by J. Ryan Stradal, 2020
The Coincidence of Coconut Cake by Amy E. Reichert, 2015
What I am doing in retirement ...
An ongoing series about my retirement ...
Getting ready for FNCE ...
October 10, 2020
Being retired is great! This week I am getting ready for the Academy of Nutrition and Dietetics Food & Nutrition Conference & Expo (FNCE). It is a virtual meeting this year and the rate for retirees was just $89! A true bargain.
While working, I was only able to attend FNCE one time as the opportunity generally went to the Bureau Chief or leaders for programs like WIC. The year I was able to attend, the meeting was in Hawaii! I was serving as Nominating Chair for the Public Health and Community Nutrition Dietetic Practice Group and they paid my way. I was able to visit Nicole Dragisics at Hawaii Pacific University during the conference. My son, Chris Sass, joined her at HPU a few months after the conference.
This year's meeting offers many opportunities to learn more about topics like nutrition and wound healing, food insecurity, and more. I have "built" my agenda on the online FNCE platform and already started earning "badges". For those of you that know me, you know I am a huge proponent of "gamification" to promote behavior change.
What I am doing in retirement ...
An ongoing series about my retirement ...
Retirement Gifts ...
September 26, 2020
My colleagues from the Dairy Council of Arizona, Inc., gave me a wonderful array of retirement gifts. Cookbooks, a great red cooler, dairy-themed kitchen utensils. and more were included. Perhaps, best of all, were the WIC cookbook and the DASH diet materials that we worked on together as special projects.
Thank you, Terri Verason, Tammy Baker, and Pat Johnson for these amazing and thoughtful gifts.
What I am doing in retirement ...
An ongoing series about my retirement ...
Labor Day ...
September 6, 2020
Loving retirement. My first Labor Day since 1977 without a paid holiday. My thanks to the workers who went before me to make paid holidays and pensions possible. Hats off to all the essential workers making life easier for us during these Pandemic times. Thank you to my sister, Sandra Johnson, for this wonderful coffee cup. I drink from it every Monday morning!
My "learn something new" this week was how to post a video to my website. Check out the link on my Homepage to see the amazing retirement gift that I received from Chris Sass and Nicole Dragisics!
What I am doing in retirement ...
An ongoing series about my retirement ...
Retirement So Far ...
August 15, 2020
So far in retirement, I have read more books, spent more time in my kitchen trying new recipes, connected (virtually, for now) more often with friends and family, twirled my batons, wrote more letters, sent more cards, went swimming, and took two naps.
For something new to learn, I ordered hair clippers and "professional" scissors, watched a YouTube video, and learned to cut Bert's hair! I thought I did an okay job and so did he!
Also, with Chris's help, I learned to create this website!
What I am doing in retirement ...
An ongoing series about my retirement ...
My Plans for Retirement
August 8, 2020
In retirement, I plan to read more books, spend more time in my kitchen trying new recipes, connect (virtually, for now) more often with friends and family, twirl my batons, write more letters and send more cards, learn new things, organize my cookbooks, play my flute, go to my virtual yoga class, pick one of my cookbooks each week and make something new, use my juicer, take naps, go swimming, create my own website, practice on my piccolo, sit on my patio to drink coffee and read my morning papers, learn to use my library card to get books for my Kindle, and take more time to reflect on all I am grateful for as I retire.
When the Pandemic is further behind us, I look forward to spending time in Hawaii with Chris and Nicole, walking to the park, going hiking, seeing friends and neighbors in person, traveling to Nebraska to be with family and friends, going out to eat, taking day trips all around Arizona, go walking at the Zoo, getting my hair cut at the salon, visiting the Heard Museum and Phoenix Art Museum as well as having lunch at each place, enjoying a long weekend with my friends from my Barnes Hospital Dietetic Internship, and having a margarita while enjoying Mexican food at a restaurant.